cultivating health and harmony
with mindfulness
MONDAY and WEDNESDAY
£7 each
7-8.15pm
Chapel Allerton Primary School
Harrogate Rd, LS7 3PD
TUESDAY CLASSES
£7 each or £10 for both
12-1pm
Mindful Movement
Gentle exercises for posture and harmony
1.15-2.15pm
Beginner’s Tai Chi For health
Stainbeck Hall,
162 Stainbeck Lane, LS7 2EA
THURSDAY
£7
1130am-12.30pm
Beginner’s Tai Chi For health
The Willows,
Fink Hill, LS18 5DY
Instructor: 07581 217 074
milarepason@hotmail.co.uk
