Tai Chi

cultivating strength, flexibility, balance,
co-ordination and relaxation with mindfulness

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Monday and Wednesday 7-8pm

£5

Chapel Allerton Primary School
Harrogate Rd, LS7 3PD

2 NEW CLASSES one class £5 or both £8
Tuesday 12-1pm £5
Mindful Movement
Gentle exercises for posture and harmony

Tuesday 1-2pm £5
Beginner’s Tai Chi For health
Stainbeck Hall,
162 Stainbeck Lane, LS7 2EA

Instructor: 07581 217 074
milarepason@hotmail.co.uk





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cultivating strength, flexibility, balance, co-ordination, and relaxation with mindfulness