**next Weekend Workshop coming soon**

Tai Chi

cultivating health and harmony
with mindfulness

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MONDAY and WEDNESDAY
£7 each

7-8.15pm

Chapel Allerton Primary School
Harrogate Rd, LS7 3PD

TUESDAY CLASSES
£7 each or £10 for both
12-1pm
Chi Gung
reconditioning and rejuvenation
Gentle exercises for posture and harmony
1.15-2.15pm
Beginner’s Tai Chi For health
Stainbeck Hall,
162 Stainbeck Lane, LS7 2EA

THURSDAY
£7
1130am-12.30pm
Beginner’s Tai Chi For health
The Willows,
Fink Hill, LS18 5DY

Instructor: 07581 217 074
instructor@leedstaichiacademy.org





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cultivating strength, flexibility, balance, co-ordination, and relaxation with mindfulness