** due to coronavirus, all classes now being held online or outside**

Tai chi, chi gung, and meditation exercises are designed to strengthen, invigorate, rejuvenate body, energy, and mind. Our friendly classes are suitable for all ages and adaptable for different levels of fitness. Beginners welcome!

support the immune system, enhance resilience, and increase vitality


Online Classes

Tuesday 12pm-1.10pm

Wednesday 6.30pm-7.40pm

Thursday 11.30am-12.40pm

Sunday 11.30am-12.40pm

Classes are held on Zoom. Please contact us if you would like support in setting this up on your computer or mobile. 

Outdoor Classes

Monday 6.30pm-7.40pm

Weather permitting. If it’s raining the class will be held online.

How to Join In

Please email for more information, or join our mailing list to receive a free taster session.

Regular cost: £7 per session or £35 for unlimited access in that month. Reduced rates and free classes for people with genuine financial hardship

***Regular Classes will resume when restrictions allow ***

Tai Chi         7-8.15pm

Chapel Allerton Primary School
Harrogate Rd, LS7 3PD. £7



Chi Gung          12-1pm

Tai Chi      1.15-2.15pm

Stainbeck Hall,
162 Stainbeck Lane, LS7 2EA. 

£7 each, £12 for both


Tai Chi        11.30am-12.30pm

The Willows,
Fink Hill, Horsforth, LS18 5DY. £7