** due to coronavirus, all classes now being held online or outside**

tai chi, chi gung, and meditation exercises are designed to strengthen, invigorate, rejuvenate body, energy, and mind

support the immune system, enhance resilience, and speed recovery

please email us for details of how to join:

reduced drop-in rates, pay monthly discount, and free classes for people with genuine financial hardship

Our friendly classes are suitable for all ages and adaptable for different levels of fitness. Sessions are drop in, with monthly discounts available. Contact us for more information, or just turn up.

Tai Chi         7-8.15pm

Chapel Allerton Primary School
Harrogate Rd, LS7 3PD. £7



Chi Gung          12-1pm

Tai Chi      1.15-2.15pm

Stainbeck Hall,
162 Stainbeck Lane, LS7 2EA. 

£7 each, £12 for both


Tai Chi        11.30am-12.30pm

The Willows,
Fink Hill, Horsforth, LS18 5DY. £7