What Is this?

Our tai chi, chi gong, and meditation exercises are designed to strengthen, invigorate, and rejuvenate the whole being.

They are adaptable to different needs and capacities.  

rediscover your body, energy, and mind

Beginners welcome!

Our friendly classes are suitable for all ages.

Indoor Classes

tai chi form

Monday  5.45pm-7.15pm tai chi

Stainbeck Hall,
162 Stainbeck Lane, LS7 2EA. 

Covid secure: no contact is required, and this space is well ventilated. 

Beginners welcome  

Drop in rate £10  

(one month all access only £35 – see below)

Tuesday 9am-10am 

Wednesday 6pm-7pm 

Thursday 9am-10am

Classes are held on Zoom. Please contact us if you would like support in setting this up on your computer or mobile.

Drop in rate: £8 

(one month all access only £35 – see below)

Outdoor Classes- Tai Chi

Saturday 10am-11.30am 

Meanwood Park, basketball court. 

Our Tai Chi is traditionally practised outdoors, and this class runs in all weathers. 

Drop in rate: £10

(one month all access only £35 – see below)

Monthly rate - only £35!

Get unlimited access to ALL sessions in that month (online, outdoor and indoor). This is an amazing deal which we offer to encourage people to practice and experience profound transformation of body and mind.  

Also includes access to replays of the online sessions. 

Valid for one month from the day of purchase.

Do you have any questions?

Please email for more information, or join our mailing list to receive notifications, events and updates..

Reduced rates and free classes for people in genuine financial hardship.

Payment also accepted by bank transfer or cash, please email for details.