Tai Chi Tips, Guides & Insights

The Opening of Tai Chi ☯️ The very first named movement in the t’ai chi set, “The Opening of Tai Chi”, like many other named movements,… Read more: How To Get Into Tai Chi Practice

It is said that the formless realm of the Dao is entered through “the gateless gate” of awareness. The Three Gates of the Energy System ☯️… Read more: Opening the Gates in Daoist Tai Chi: Awareness, Energy & Sacred Geometry

The Function Of Daoist Tai Chi ☯️ is to become natural again, to rediscover the Original Body and Original Mind, and to explore where these 2… Read more: The Purpose and Practice of Daoist Tai Chi

A Journey Toward the Dao ☯️ The Value of Extended Practice Some of you may already realize that in practicing Daoist Tai Chi we go on… Read more: The Value of Extended Daoist Tai Chi Practice for Inner Transformation

From the ancient Sun Temple ashram I learned that sunlight is the light of awareness within phenomena, that all things depend on for their existence. The… Read more: Some Healing Meditation Across Cultures And History

Life today moves fast, and stress and anxiety are something many of us deal with. At Leeds Tai Chi Academy, we know how important it is… Read more: Tai Chi and Mental Health: How Movement Reduces Stress

☯ Healing Meditation In Movement The natural rhythms inherent in the movements synchronise with breath and heartbeat. An hypnotic state captures the attention. When the thinking… Read more: Healing Meditation in Movement | Heart-Mind Energy

The Three Treasures of Daoism and Daoist Tai Chi Three Treasures of Daoism : Jing (physical), Chi (energy), Shen (awareness) are to be cultivated within the… Read more: How To Practice Daoist Tai Chi

Home › Chapel Allerton & Meanwood Chapel Allerton · Meanwood · Leeds LS7 Tai Chi Classes in Chapel Allerton & Meanwood Our home venue is Stainbeck… Read more: Tai Chi Classes in Chapel Allerton & Meanwood