Tai Chi Classes Near Headingley, Leeds
Improve balance, mobility, and inner calm with beginner friendly Tai Chi classes led in a supportive, relaxed environment. Many of our students come from Headingley to enjoy small group instruction and a strong sense of community. Classes are designed to fit into your weekly routine, making it easy to practice and progress at your own pace.
Why Headingley Residents Choose Our Tai Chi Classes
Many residents from Headingley travel to our Chapel Allerton studio to experience high quality Tai Chi instruction in a friendly and supportive environment. Our classes are designed for beginners and all fitness levels, helping students improve balance, flexibility, and overall wellbeing. We offer small group sessions to ensure each student receives personal attention from our experienced instructors, making it easier to learn at your own pace while feeling part of a welcoming community.
Headingley residents appreciate our convenient location just a short journey away, which allows them to attend regularly without hassle. Whether you’re looking to reduce stress, build strength, or explore Tai Chi, our Chapel Allerton studio provides a professional and engaging space for Headingley students to thrive.
How to Reach Our Academy From Headingley (LS6)
Our Tai Chi Academy is located at 162 Stainbeck Lane, Chapel Allerton, just a short journey from Headingley (LS6). Many students from Headingley enjoy walking or cycling to our studio, experiencing a pleasant route through local streets and familiar landmarks.
Starting from Headingley Stadium, you can head along Woodhouse Lane and continue onto Meanwood Road, then turn onto Stainbeck Lane, where our studio is situated near Chapel Allerton Primary School. The route passes through leafy streets and local shops, making it easy to navigate and enjoyable for those coming from Headingley.
Along the way, notable landmarks like Woodhouse Ridge and local cafes provide natural reference points, helping students find the studio confidently. This short journey is appreciated by many students as a relaxing start to their Tai Chi practice, connecting the vibrant energy of Headingley with the calm and focus of our Chapel Allerton classes.
What Headingley Residents Learn in Our Tai Chi Classes
- Improve flexibility and joint mobility for active lifestyles
- Strengthen muscles safely without high impact exercise
- Boost focus and mental clarity for work, study, or personal projects
- Improve flexibility and joint mobility to stay active and agile
- Join a friendly, local community while learning authentic Tai Chi
Who Can Benefit from Our Tai Chi Classes
First Time Tai Chi Learners
If you’ve never tried Tai Chi before, our Headingley classes make it easy to learn at your own pace in a welcoming and supportive environment.
Busy Professionals
Headingley residents commuting to Leeds City Centre can use Tai Chi to unwind after a hectic day, reduce tension, and improve mental focus.
Students & Young Adults
With many students and young adults in Headingley, Tai Chi is a great way to manage stress, enhance concentration, and stay physically active.
Seniors Looking to Stay Active
For older adults, Tai Chi helps maintain balance, improve joint mobility, and boost confidence in daily movements.
Mindful Families
Families living in Headingley can enjoy Tai Chi as a calm, healthy activity together, or parents can use it as a restorative, stress relieving practice.
Fitness Enthusiasts & Hobbyists
Already active? Tai Chi complements your routine by enhancing flexibility, coordination, and core strength, while also promoting mental clarity and relaxation.
Our Classes
Tai Chi Beginners
Tai Chi Beginners
Indoor Classes- Tai Chi & Chi Gong
Monday 5.45 – 7.15pm
Address:
Stainbeck Hall, 162 Stainbeck Lane, LS7 2EA
Pricing:
Drop in rate £12 (one month all access only £40 – see below)
Extra Indoor Classes
Extra Indoor Classes
(Pay on Door: £5, NOT included in monthly pass)
CGGNS (Cross Gates Good Neighbours Scheme)
Tuesday 1.30 – 2.30pm, Newman Centre, Cross Gates, LS15 7JY
RVS (Royal Voluntary Service)
Thursday 10.45 – 11.45am, Meanwood Community Centre, Stainbeck Avenue, LS7 2PP
Online Classes Chi Gong Workouts
Online Classes Chi Gong Workouts
- Tuesday 8 am – 9am
- Wednesday 6Pm – 7pm
- Thursday 8 am – 9am
Classes are held on Zoom. Please contact us if you would like support in setting this up on your computer or mobile.
Pricing:
Drop in rate: £10 – (one month fee all access only £40 – see below)
Extra Online Class
Extra Online Class
- Friday 9am – 10am
to access this class you pay as you feel on a sliding scale of £5-10 per class or included in monthly pass – see payments below for bank info
Outdoor Classes- Tai Chi
Outdoor Classes Tai Chi
- Saturday 10am-11.30am
followed by Continuing Class for experienced people
Location: Meanwood Park, basketball court.
Our Tai Chi is traditionally practised outdoors, and these classes run in all weathers.
Price: Drop in rate: £12 – (one month fee all access only £40 – see below)
Meet Your Instructor: Arun Gujaran
Arun Gujaran has been teaching authentic Tai Chi and Qi Gong since January 2010, helping Headingley residents enhance balance, flexibility, and mental focus.
Arun’s Headingley classes combine traditional techniques with practical guidance, making it accessible for beginners, seniors, and experienced practitioners alike.
With years of experience teaching in Headingley and surrounding areas, Arun supports the local community in reducing stress, staying active, and building confidence in everyday movements.
Why Headingley students love Arun:
- Patient, approachable, and friendly teaching style
- Expertise in both Tai Chi and Qi Gong
- Focus on real life benefits like stress relief, mobility, and overall wellbeing
- Creates a welcoming, supportive environment for all levels
We Also Welcome Clients from These Areas
Kirkstall
Harehills
Oakwood
Beeston
Bramley
Seacroft
Frequently Asked Questions
Where can I join Tai Chi classes near Headingley?
Our Academy in Chapel Allerton is easily accessible from Headingley, offering authentic Tai Chi and Qi Gong sessions for beginners and experienced practitioners.
Are Headingley classes beginner friendly?
Yes! Every class is designed to welcome newcomers, with gentle instruction and a supportive atmosphere to help you learn at your own pace.
Is parking convenient for Headingley residents?
Yes, the studio provides easy parking options, making it simple for locals to attend without stress.
Can I book private Tai Chi lessons from Headingley?
Absolutely. We offer personalized one on one sessions for those who want focused guidance or a customized practice.
Are the classes suitable for older adults or seniors from Headingley?
Yes, our sessions are low impact and gentle, perfect for seniors aiming to enhance mobility, balance, and overall wellbeing.
How often should Headingley residents attend classes?
We recommend 2 to 3 sessions per week to see real benefits in flexibility, balance, strength, and stress relief, while keeping it manageable for busy schedules.
