Experience Tai Chi Classes Near Horsforth
Join our welcoming Tai Chi community just minutes from Horsforth. Whether you’re a complete beginner, a senior looking to improve mobility, or someone seeking a mindful way to relieve stress, our authentic Tai Chi and Qi Gong classes are designed for all ages and abilities. Many residents from Horsforth, including families, professionals, and retirees, enjoy the stress-relieving and energizing benefits of Tai Chi, making it an ideal activity to incorporate into a busy lifestyle.
Why Tai Chi for Horsforth Residents?
Looking for a peaceful escape from the bustle of Horsforth? Whether you’re commuting into Leeds city center for work or enjoying a more settled lifestyle in and around the local neighborhood, Tai Chi offers a calm and practical way to reset both body and mind.
For professionals travelling daily into the city, Tai Chi provides effective stress relief, helping to ease tension from long working hours, screen time, and busy schedules. The slow, flowing movements improve posture, breathing, and focus, making it an ideal balance to a fast-paced routine.
For retirees and older residents in and around Horsforth, Tai Chi supports mobility, balance, and overall confidence in movement. Its gentle, low impact nature makes it especially suitable for maintaining physical wellbeing, staying active, and enjoying a sense of calm within a friendly, local community.
Getting to Us from Horsforth (LS18)
If you’re travelling from Horsforth, reaching Leeds Tai Chi Academy is simple, with an average journey time of around 20 to 25 minutes by car. From Horsforth Town Street, head towards the A65 in the direction of Headingly and continue until you can join Scott Hall Road (A61), which leads directly towards Chapel Allerton.
If you’re coming from Horsforth Train Station or near Horsforth Hall Park, drive towards New Road Side (A65) and follow the route towards Leeds. From there, join Scott Hall Road (A61) and continue southbound. The roads are well connected and easy to follow, even if you’re visiting the area for the first time.
Once you reach Stainbeck Lane, turn in and you’ll find Leeds Tai Chi Academy at 162 Stainbeck Ln, Chapel Allerton, Leeds LS7 2EA. The location is convenient for Horsforth residents, making it easy to attend classes during the day or evening without any stress.
What Horsforth Residents Learn in our Tai Chi Classes
- Proper posture and alignment to improve balance and stability
- Breathing techniques to support relaxation and focus
- Gentle exercises to improve joint mobility and flexibility
- Simple Tai Chi forms taught step by step at an easy pace
- How to reduce stress and tension through mindful movement
Who this is For
Complete Beginners
Whether you’ve never tried Tai Chi before or are new to exercise, our classes provide a gentle introduction with step by step guidance.
Seniors & Retirees
Designed for those over 50, the low impact movements help improve balance, flexibility, and confidence in everyday activities.
Busy Professionals
Looking for stress relief from a hectic Leeds city center commute? Tai Chi helps calm the mind and release tension built up during the day.
Adults Returning to Exercise
If it’s been a while since you’ve been active, our supportive environment makes it easy to start moving safely and effectively.
Mindfulness & Wellbeing Seekers
For anyone looking to improve focus, mental clarity, or reduce anxiety, Tai Chi and Qigong teach mindful movement and breathing techniques.
Local Horsforth Residents
Perfect for those living in and around Horsforth, including areas near Town Street, Horsforth Train Station, and Horsforth Hall Park, making classes convenient and accessible.
Our Classes for Horsforth Residents
Tai Chi Beginners
Tai Chi Beginners
Indoor Classes- Tai Chi & Chi Gong
Monday 5.45 – 7.15pm
Address:
Stainbeck Hall, 162 Stainbeck Lane, LS7 2EA
Pricing:
Drop in rate £12 (one month all access only £40 – see below)
Extra Indoor Classes
Extra Indoor Classes
(Pay on Door: £5, NOT included in monthly pass)
CGGNS (Cross Gates Good Neighbours Scheme)
Tuesday 1.30 – 2.30pm, Newman Centre, Cross Gates, LS15 7JY
RVS (Royal Voluntary Service)
Thursday 10.45 – 11.45am, Meanwood Community Centre, Stainbeck Avenue, LS7 2PP
Online Classes Chi Gong Workouts
Online Classes Chi Gong Workouts
- Tuesday 8 am – 9am
- Wednesday 6Pm – 7pm
- Thursday 8 am – 9am
Classes are held on Zoom. Please contact us if you would like support in setting this up on your computer or mobile.
Pricing:
Drop in rate: £10 – (one month fee all access only £40 – see below)
Extra Online Class
Extra Online Class
- Friday 9am – 10am
to access this class you pay as you feel on a sliding scale of £5-10 per class or included in monthly pass – see payments below for bank info
Outdoor Classes- Tai Chi
Outdoor Classes Tai Chi
- Saturday 10am-11.30am
followed by Continuing Class for experienced people
Location: Meanwood Park, basketball court.
Our Tai Chi is traditionally practised outdoors, and these classes run in all weathers.
Price: Drop in rate: £12 – (one month fee all access only £40 – see below)
Meet Your Instructor: Arun Gujaran
Arun Gujaran has been teaching authentic Tai Chi and Qi Gong since 1st January 2010. With over 15 years of experience, Arun brings a deep understanding of traditional techniques and a practical approach tailored for modern lifestyles.
Whether you’re a complete beginner, a senior, or a busy professional from Horsforth, Arun’s classes help you improve balance, flexibility, and overall wellbeing in a supportive and friendly environment. Many local residents from Horsforth, Roundhay, and surrounding areas trust Arun’s expertise to guide them safely and confidently through their Tai Chi journey.
- Authentic Tai Chi & Qi Gong training
- 15+ years of teaching experience
- Classes for all levels and ages
- Trusted by Horsforth residents and nearby communities
We Also Welcome Clients from These Areas
Kirkstall
Harehills
Oakwood
Beeston
Bramley
Seacroft
Frequently Asked Questions
Where can I find Tai Chi near Horsforth?
If you live in Horsforth, Leeds Tai Chi Academy in Chapel Allerton is just a 15 to 20 minute drive away. Our classes cater to all levels, offering a convenient option for Horsforth residents to improve balance, flexibility, and mindfulness.
Is there parking available near the Chapel Allerton studio?
Yes! There’s ample street parking on Stainbeck Lane and nearby streets. Many students from Horsforth find it easy to park and attend their Tai Chi sessions without hassle.
Do you offer private Tai Chi sessions in Horsforth?
Absolutely. While our main classes are held in Chapel Allerton, we provide private Tai Chi and Qi Gong sessions tailored for individuals or small groups from Horsforth and surrounding areas. Sessions can be scheduled at convenient times to suit your lifestyle.
Are Tai Chi classes suitable for beginners from Horsforth?
Yes! Our classes are designed for complete beginners. Residents of Horsforth can start with no prior experience and gradually develop confidence, flexibility, and strength under expert guidance.
Can seniors from Horsforth join Tai Chi sessions?
Definitely. Tai Chi is gentle on the joints and excellent for improving balance, mobility, and overall wellbeing. Many seniors from Horsforth attend our classes and enjoy the supportive, relaxed environment.
How often are Tai Chi classes available for Horsforth residents?
We offer multiple classes throughout the week at our Chapel Allerton studio, making it easy for Horsforth residents to find a session that fits their schedule. Classes are available for beginners, intermediate, and advanced students.
