Online Tai Chi & Qi Gong Classes | Live on Zoom for Leeds & Surrounding Areas
Experience authentic Tai Chi and Qi Gong from the comfort of your home. Join live classes online with instructor Arun Gujaran, teaching students in Alwoodley, Horsforth, Roundhay, Cross Gates, Headingley, Moortown, and Adel. Perfect for beginners and experienced practitioners alike. Improve your balance, flexibility, and mindfulness with structured online sessions. Our live Zoom classes allow you to practice safely from home while receiving expert guidance from a trusted Tai Chi instructor with over 15 years of teaching experience. Whether you’re based in Leeds city or nearby neighborhoods, you can join interactive classes designed for your pace and skill level.
Transform Your Wellbeing with Online Tai Chi & Qi Gong
Join our live, interactive Zoom classes designed for adults seeking gentle exercise, stress relief, and improved balance. Perfect for beginners and all fitness levels.
Improve Balance & Flexibility
Gentle flowing movements strengthen your core, enhance coordination, and increase flexibility safely from your own home.
Reduce Stress & Anxiety
Mindful breathing and meditative movements calm your nervous system, promoting deep relaxation and mental clarity.
Beginner Friendly Online
Our Tai Chi and Qi Gong classes online are designed for complete beginners. No experience or special equipment needed.
Practice from Home
Connect via Zoom from anywhere in Leeds or beyond. All you need is a small space and an internet connection.
Live Interactive Classes
Real time guidance and corrections from your instructor. Ask questions and feel part of a supportive community.
Flexible Schedule
Multiple class times throughout the week, including morning, afternoon, and evening sessions to fit your lifestyle.
Weekly Live Zoom Class Schedule
Join our regular online Tai Chi and Qi Gong classes throughout the week. All classes are live on Zoom with expert instruction.
Tuesday
⏰ 10:00 AM - 11:00 AM
Tai Chi & Qi Gong
Perfect morning session to energize your day
Wednesday
⏰ 2:00 PM - 3:00 PM
Tai Chi & Qi Gong
Midday mindfulness and movement
Thursday
⏰ 6:30 PM - 7:30 PM
Tai Chi & Qi Gong
Evening relaxation after work
Friday (Optional)
⏰ 11:00 AM - 12:00 PM
Extra Practice Session
Additional class for monthly pass holders
Simple, Affordable Pricing
Choose the option that works best for you. No contracts, cancel anytime
Drop-In Class
£10
per single class
- Attend any scheduled class
- Pay as you go flexibility
- Perfect for trying it out
- No commitment required
BEST VALUE
Monthly Unlimited
£45
per month
- Unlimited class attendance
- All regular weekly classes
- Friday bonus class included
- Sliding scale extra sessions
- Save over 50% vs drop-in
Meet Your Instructor: Arun Gujaran
Arun Gujaran has been teaching authentic Tai Chi and Qi Gong since 1st January 2010. With over 15 years of experience, Arun combines traditional techniques with a practical approach, helping students of all ages improve balance, flexibility, and mindfulness.
Arun is passionate about guiding beginners and seasoned practitioners alike, creating a friendly, supportive environment for everyone. His extensive teaching background ensures you’re learning from a qualified and trusted Tai Chi instructor.
- Authentic Tai Chi & Qi Gong training
- 15+ years of teaching experience
- Guidance for all levels, from beginners to advanced
Join Online Tai Chi & Qi Gong Classes from Anywhere in Leeds
Our live Zoom classes make it easy to practice Tai Chi and Qi Gong from home, without the need to travel to a studio. Students from Alwoodley, Horsforth, Roundhay, Cross Gates, Headingley, Moortown, and Adel are already enjoying the benefits of our online sessions.
Whether you live in central Leeds or the surrounding neighborhoods, you can access expert instruction and follow a structured class schedule from the comfort of your home.
Students from Alwoodley love joining our live Zoom Tai Chi and Qi Gong classes from home. Practicing online allows them to improve balance, flexibility, and mindfulness without traveling.
Headingley residents join our Zoom classes to practice Tai Chi and Qi Gong without leaving their home. Each session improves balance and reduces stress in a supportive online environment.
Moortown students appreciate the convenience of live online classes with expert instruction. Classes are suitable for all ages and skill levels, helping build strength and relaxation.
Adel residents practice Tai Chi and Qi Gong online via Zoom, guided by an experienced instructor. The sessions focus on mindful movement, balance, and gentle exercise for wellbeing.
Residents of Horsforth enjoy the convenience of online Tai Chi sessions guided by an experienced instructor. Classes help reduce stress and increase energy, all from the comfort of home.
Roundhay students can take part in interactive Zoom Tai Chi and Qi Gong classes designed for beginners and advanced learners alike. These online sessions strengthen posture and coordination.
Participants from Cross Gates benefit from live online classes that teach Tai Chi and Qi Gong techniques safely and effectively. Classes support mindfulness, flexibility, and overall wellbeing.
Seacroft
Students from Seacroft join our live Zoom Tai Chi and Qi Gong classes to practice safely from home. The online sessions help improve flexibility, balance, and mindfulness for all ages.
Review From Clients
EXCELLENT Based on 9 reviews Posted on DalitTrustindex verifies that the original source of the review is Google. I started going to the Tai Chi sessions to help with my condition of Long Covid / Chronic Fatigue. At first, I could barely get through half an hour, and today I can easily do 1.5 hours. Arun is a fantastic and inspiring teacher. I’ve learned so much about the energy of the body and how it can heal itself. It’s been an amazing transformation for me, and I highly recommend these lessons to others.Posted on Josie RhodesTrustindex verifies that the original source of the review is Google. Since starting tai chi more than 5 years ago my knees are no longer painful, my muscles are toned and I can relax and just be for longer. The group vibe is a bonus 😉. Thank you, Arun.Posted on Dev JassiTrustindex verifies that the original source of the review is Google. If you want to.learn more than just the set pattern of movements that make up the form this is the class for you. You learn the philosophy and the spiritual aspects of the art. Not to mention amongst a friendly bunch of folk in serene surroundingsPosted on Cassandra StoreyTrustindex verifies that the original source of the review is Google. Such a great class with a lovely group. Arun’s teaching is really accessible, which makes it suitable for all abilities. Every class is unique and the health and wellbeing benefits are endless- magic! Thank you!Posted on Charles EyreTrustindex verifies that the original source of the review is Google. For anyone who’s ever seen Tai Chi and thought they’d want to give it a go, Arun’s classes are a really good place to start. It’s a friendly, welcoming and informal atmosphere, while offering an amazing route to getting a deep understanding of the practice. Arun’s approach makes the class so special - he’s got a deep personal understanding of the tai chi practice, and is skilled at sharing this with across all different levels of experience. The class helps develop a set of life-long skills to support physical and mental well-being. I’ve been attending 14 years and am still learning so much!Posted on Sat MankuTrustindex verifies that the original source of the review is Google. Arun is a fantastic teacher and human being. Humble, welcoming, humorous and shares pearls of wisdom on Tai Chi , philosophy, spirituality, science and finding our connection with nature and grounding techniques to relax the nervous system. All through Tai Chi and QiGong. My balance, coordination, strength, clarity, journey of understanding our relationship to nature and beyond has intensified incredibly. Aches and pains are slowly removed as the body heals, connection to the mind and body along with energy increase resulting in a joyful and happy, body and mind balance along with cultavating an Inner Smile. 🙂 Highly recommended and life changing artform worth investing in.Posted on Linda HepworthTrustindex verifies that the original source of the review is Google. Arun's classes are easy to follow and fun to do. Arun describes each move step by step and shows the moves from different angles which really helps when trying to perfect the form. I also like how Arun gives some insight into the health benefits and why certain moves are done in a certain way. There's a whole variety of ways to join in: online, in person, outdoor or 1:1 so why not give it a try.Posted on John MurrayTrustindex verifies that the original source of the review is Google. Very friendly group. Made welcome and given good instruction. A good range of sessions on Tai Chi and Chi Gong. Facebook group with recordings of sessions.Posted on Matthew KayTrustindex verifies that the original source of the review is Google. This is a lovely, diverse, warm and welcoming group. Arun is a brilliant and thoughtful teacher with a wealth of knowledge and wisdom about Tai Chi that he shares openly and generously. I've been attending classes for nearly a year. They're all good but my favourite is Saturday mornings in the open air. Such a great way to start the weekend. I nearly forgot to mention that I used to have constant pain in my back and hips that I could almost prevent from getting unbearable with yoga and pilates but went almost completely after a couple of months doing Tai Chi.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Frequently Asked Questions | Online Tai Chi & Qi Gong Classes
How do I join the online classes?
All classes are conducted live on Zoom. Once you sign up for a class or monthly pass, you’ll receive a link and instructions to join the session. Support is available if you need help setting up Zoom on your computer, tablet, or mobile device.
Are these classes suitable for beginners?
Absolutely! Our classes are designed for all skill levels, from complete beginners to experienced practitioners. Instructor Arun Gujaran guides each movement step-by-step to ensure everyone can follow safely.
What equipment do I need?
No special equipment is required. A comfortable space at home, a yoga mat or soft flooring, and a stable internet connection are enough to participate in all online sessions.
How long are the classes?
Standard sessions run for 1 hour, including warm up, Tai Chi/Qi Gong practice, and cool down. The optional Friday class is also 1 hour.
Can I join from anywhere in Leeds?
Yes! Students from Alwoodley, Horsforth, Roundhay, Cross Gates, Headingley, Moortown, Adel, Seacroft, and surrounding areas can join online classes. You can practice safely at home without commuting.
What are the pricing options?
Drop-in: £10 per class
Monthly unlimited pass: £45 (includes all classes and the optional Friday session)
Extra Friday class: Pay-what-you-feel £5–£10 (included with monthly pass)